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NORTH AMERICAN MATSUSHIMA KYOKUSHIN KARATE ORGANIZATION
TECHNIQUES
Body Parts as Weapon (Buki)
Stances (Tachikata)
Zenkutsu Dachi
Forward leaning stance
Heiko Dachi
Parallel stance
Sanchin Dachi
Three Point Stance / Basic practice stance
Tsuru Ashi Dachi
Crane Stance
Neko Ashi Dachi
Cat Stance
Moro Ashi Dachi
One Foot Forward (two-foot) Stance / Two legged parallel stance
Kokutsu Dachi
Back leaning stance
Musubi Dachi
Open Foot (connected) Stance / Toes open & heels together
Kiba Dachi
Horse back riding stance
Kake Dachi
Cross legs stance
Heisoku Dachi
Closed foot stance
Fudo Dachi
Relaxed stance
Yoi Dachi
Ready Stance
Blocks (Uke)
Shuto Uchi Uke
Tetsui Mae Yoko Uchi Gedan
Shuto Soto Uke
Shuto Mawashi Uke
Shuto Mawashi Uke
Shuto Mae Gedan Barai
Shuto Jodan Uchi Uke
Shuto Juji Uke Gedan
Shuto Jodan Uke
Shuto Juji Uke Jodan
Shotei Uke Jodan
Shotei Uke Gedan
Shotei Uke Chudan
Seiken Mae Gedan Barai
Seiken Uchi Uke Gedan Barai
Seiken Morote Chudan Uchi Uke
Seiken Mawashi Gedan Barai
Seiken Juji Uke Jodan
Seiken Juji Uke Gedan
Seiken Chudan Soto Uke
Seiken Chudan Uchi Uke
Seiken Jodan Uke
Punches & Strikes (Tsuki & Uchi)
Yonhon Nukite Chudan
Yonhon Nukite Jodan
Ushiro Hiji Ate
Uraken Oroshi Ganmen Uchi
Uraken Shomen Ganmen Uchi
Uraken Sayu Ganmen Uchi
Tetsui Oroshi Ganmen Uchi
Uraken Mawashi Ganmen Uchi
Uraken Hizo Uchi
Tetsui Mae Yoko Uchi Chudan
Tetsui Mae Yoko Uchi Jodan
Tetsui Kome Kami
Tetsui Hizo Uchi
Shuto Yoko Ganmen Uchi
Tate Tsuki Jodan
Tate Tsuki Chudan
Tate Tsuki Gedan
Shuto Sakotsu Uchi
Shuto Hizo Uchi
Shuto Uchi Komi
Shuto Jodan Uchi Uchi
Shotei Uchi Jodan
Shita Tsuki
Shotei Uchi Chudan
Shotei Uchi Gedan
Kicks (Geri)
Yoko Geri Jodan
Yoko Geri Chudan
Ushiro Geri Chudan
Mawashi Soto Geri Teisoku
Mawashi Geri Jodan Haisoku
Mawashi Geri Jodan Chusoku
Mawashi Geri Gedan Haisoku
Mawashi Geri Gedan Chusoku
Mae Kakato Geri Jodan
Mawashi Geri Chudan Chusoku
Mawashi Geri Chudan Haisoku
Mae Kakato Geri Gedan
Mae Geri Jodan Chusoku
Mae Kakato Geri Chudan
Mae Chusoku Age Geri
Mae Geri Chudan Chusoku
Kin Geri
Jodan Ushiro Geri
Hiza Ganmen Geri
Kansetsu Geri
Haisoku Mawashi Uchi Geri
Ago Geri
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